Jeff Siegel Wellness - Somerville, Massachusetts

Calder C.

Wow! It’s been SO awesome working with Jeff over the last 3-4 months. I booked 10 sessions with Jeff to navigate career and fitness goals. Through our work together, I tapped into what I really wanted and made actionable steps towards those objectives, including completing my first triathlon and trail running races. I’m also a lot more clear on my career path after our sessions!

Jeff is very responsive, highly encouraging and held me accountable to goals I set during our sessions. He offers a lot of wisdom while also allowing you to trust your intuition and arrive at your own conclusions.

Highly recommend working with Jeff as a coach!

Colin F.

I have had an excellent experience working with Jeff. When I first started working with him back in Setpember, I was looking to gain more confidence throughout various aspects of my life. Throughout our sessions, Jeff taught me valuable strageties as well as actionable tips for me to implement in my day-to-day routines as well as how to be more present in certain areas of my life. Working with Jeff has helped me grow my confidence and provided me with tangible advice and insights on how I can further better myself throughout my journey.

Kevin L.

I came to Jeff lost and confused. After nearly 2 years of work with Jeff, I love who I have become. I can confidently say I'm a better friend, spouse and father because of his support and the work we did together. If you're feeling discouraged or looking for a path to balance now's the time to connect with yourself and Jeff. I couldn't recommend him enough.

Trent B.

Without a doubt, deciding to work with Jeff was one of the best decisions I’ve ever made. This time last year I was stuck. I had an unclear vision of my future and was addressing the wrong issues. After working with Jeff for the last number of months, the changes in me have been substantial. He really knew what to ask, what to work on, was so easy to talk to, and I’m in a better spot now than I ever thought I could be. Jeff was instrumental in this, and I give the highest praise to him and how he was able to help to get me excited about my future again.

Trent

Adam D.

So much more than a Life Coach! I had the pleasure of working with Jeffrey Siegel from September 2023 through December 2023. Over that time (and since) Jeff's unique style of supportive listening, encouragement, and mindful empowerment helped me get to the root causes of why I was making the unhealthy choices I was. He then gave me helpful, practical techniques to handle stress in a healthy way and helped me visualize my BEST self so that I was free and encouraged to start making better choices which have developed into a new, healthier lifestyle. At no time did this seem like a working relationship; instead, it seemed like I gained a friend, confidant, and cheerleader who was always engaged, in my corner, and ready to help me tackle new obstacles that I uncovered from week to week. I cannot recommend Jeff highly enough if you're like me, a Dad who needs to get unstuck and needs a bit of help to become the best version of himself!

Nina M.

Jeff's coaching is about so much more than "wellness." It's about healing through examining the entire system--the diet industrial culture, your past stories, outside pressures and influences, self-limiting beliefs and so much more. Jeff helped me connect with an inner confidence and peace that I didn't know was possible as it related to health, eating and exercise.

Benjamin W.

Jeff has been an invaluable resource! He custom tailered a routine to meet my needs, including how to stay present in the moment and aligning my schedule based on chronotype. This helped me maximize my productivity in a given day. Not only that, but a real focus on unraveling the why behind some of the things that were holding me back and ways to break through. His technigues were supportive with just the right balance of being assertive and receptive. Whether you seek personal growth or struggle to stay afloat, this individual will be your ideal companion and guide.

Ramiro M.

Had no prior experience with meditation and/or stretching. Started doing stretching sessions regularly with Jeff about 5-6 months ago and it's been a life changer. I spend about 12 hours sitting at a desk and it's had a really positive effect on my performance and general body well being.
I've also taken part in the commit to sit course and it's been extremely helpful in exploring meditation, and better managing stress.
Jeff you've been awesome during this whole process, and hope to keep working with you!