Aum Training Center - Boston, Massachusetts

Marisa B.

Aum is excellent! I was looking for a positive environment to make my fitness home, while dealing with lingering injury. Ming is a great coach who brings lots of knowledge, energy, and enthusiasm. Ming was able to help me get my strength back post-injury much faster. After just a few weeks at Aum, I far surpassed the progress that had taken me months on my own. Aum is a great positive force!

David D.

Working with Chris @ Aum Training Center has been a massive game-changer for my overall mental and physical health journey.

Prior to working with Chris, I had tried several different trainers and fitness programs. I was in the gym consistently several days/week but the results were not there. Frustration was mounting and motivation was declining.

I knew the importance of being active but something was missing. I was referred to Chris at AUM Training Center and knew immediately I was in front of the right team! Chris invited me for a 1 on 1 consultation to understand my goals with fitness, work, and wanting to be more effective in my day-to-day life.
Chris was the first health coach I've met to take a holistic approach to my overall health and wellness. Chris understood exactly what was needed, he committed himself to my success and asked I trust him and the process.

12 weeks later, I've seen more positive results than I had the previous 2.5 years combined. I've lost fat, gained muscle and flexibility. I challenged myself to be more disciplined- waking up at 5am to workout, cook my own food regularly, and plan ahead as I travel often for my job. I'm stacking small wins daily and feeling more accomplished. I'm more focused and present. I have A LOT more energy and sleep has significantly improved. This is just the beginning!

Thank you Chris and the AUM Training team!!

5-stars!

Topher B.

Chris and the entire AUM team are incredible. They have provided totally customized support for what I need and the ongoing attention to ensure success. We have focused primarily on nutrition, as most of my coaching has been virtual, but anytime I experienced a hiccup with a fitness issue (Achilles tendonitis, shoulder issue) they are immediately available. I have total faith in their guidance and encourage anyone looking to improve their overall health to engage with AUM

Bianca

Was introduced to Coach Erika & Coach Chris 1.5 months ago & it’s been such a blessing! I initially was exploring the option because I felt aligned with their holistic approach to health.

It had been hard to break my plateau and get closer to my goal weight with some hormone/gut issues that had turned up in my bloodwork & have already made a ton of progress - down 10 pounds so far and have increased my muscle mass too!

The atmosphere at the gym is super friendly and the owner, Chris, is always very helpful and really cares about making the experience a great one, whether that’s staying late to answer all 12 of my questions or checking in on you to see how things are going. To me, it makes all the difference!

Coach Erika has been amazing as my trainer and I always leave our sessions feeling so much stronger. She’s great about not just form, but also progressively challenging you weight-wise & also hands on corrections so you can get the most of out each exercise too. Personally really excited to see where I’ll be in another 1.5 months!

In my opinion this is probably one of the best investments you can make since it’s in yourself - it’s been surprising and rewarding to even see the progress in more ways than I would have thought!

Ashley P.

I was originally drawn to AUM Healing about a year ago when I wanted a major change in my overall health. I count my blessings that I was paired with trainer Nicole to help guide me in my health journey. Nicole took the time to really understand what I was looking to accomplish and what my own personal goals were. What I was most impressed with right off the bat is that she is super focused and able to watch me and see how I could improve on the workouts I was doing to get more out of them. Every session no matter the season or day Nicole gives it 110%! She is super responsive and able to accommodate my schedule which has made it so much easier and obtainable to get to the gym. I've now been working out with Nicole twice a week for over a year and have benefitted greatly. Not only do I feel so much stronger but she has helped guide me with my nutrition, supplements, and sleep habits and I feel so much better than when I started. She also always knows when to push me and knows the days when I need a more laid-back workout. It helps create an environment no matter how I'm feeling I'm excited to go to the gym. I would highly recommend AUM for anyone who wants to improve themselves and how they feel all around

Karan J.

This is the best training centre and the best set of team available in Boston! I joined Aum with the objective to lose some pounds and get active in general. My personal coach, Nicole, was amazing and instrumental in making me work harder and make better health choices. I lost 30lbs and 10inches with personal strength training and proper diet plans provided by Aum. Coach Chris also tailor made nutrition plans for my diet restrictions (Vegetarian) and constantly kept me updating with new and local food options. Both Coach Nicole and Chris are extremely motivating and amazing at what they do.
I highly recommend Aum Training Centre and Coach Nicole if you're contemplating your fitness journey!

Lily K.

I have been working with Nicole for three months now. She is dedicated, passionate, reliable, and inspirational. I love coming to see her on a weekly basis. Nicole and AUM training center are committed to their clients well-being! Since working with AUM I feel stronger than ever, and know I am lifting weights in a way that is safe for my body. I highly recommend them if you are wanting to learn more about prioritizing your fitness and overall health.

Wouter V.

My fiancée and I have been working with Erika at AUM for over a year and a half and the strides we've made in that time period have been amazing. We were looking for fitness and nutrition support in the leading up to big events in our lives and I can only sing the highest praises about Erika, the AUM facilities, and the work we’ve done. Erika has helped us learn a lot about our bodies, helped us grow much stronger, totally revamped our nutrition, and not to mention Erika has become a great friend. We’ve even been able to work with the AUM intern (see pictured)!

We’ve enjoyed our time with AUM so much and have referred multiple people to AUM and Erika and would recommend it to anyone looking for excellent private personal training and general health/nutrition support. Erika and the whole early morning AUM crew (shout out to Chris, Nicole, and Skylar) are all fantastic!