Mel Hagn Fitness & Nutrition - Westmount, Quebec

Steph Steiner

Mel Hagn is an incredible personal trainer who has truly revolutionized my fitness journey throughout my pregnancy! Through her innovative app-based workouts, specifically tailored to my pregnancy, I've felt supported and empowered every step of the way.

Not only does she provide challenging and effective workouts, but Mel also offers invaluable nutritional guidance with a personalized meal plan that complements my fitness goals perfectly.

Her dedication to my well-being is unmatched, and I can't recommend Mel highly enough to anyone seeking expert guidance on their fitness and wellness journey!

Jen and Francois

Had to come on here and leave a 5⭐️ review for Mel. I’m one of those women who had kids, didn’t look after myself as well as I should, never have time for myself - typical Mum stuff.
I find that, being a parent herself, Mel is real, and reasonable. She understands that some days you’re energized and all set to go… and that on other days it’s just a miracle that you even made it to your workout, and she recognizes how hard she should push you depending on the above.
Her classes are great, and positive, with just the right balance of exercise to let you see regular progress. Most important, obviously, is that she also has solid taste in music, so you get a good playlist while you’re working (I’m not kidding, even plank is more tolerable with good tunes in the background!).
No hesitation recommending her to anyone who is trying to figure out how to work exercise into a busy life with family etc. she’s fabulous!

Caroline Perras

I have been going to the 6 a.m. morning workout, it starts my day on the right foot, her classes are fun, motivating and challenging in a fun way ! I definitely recommand her classes, I love it and I always look forward to my workouts with Mel hagn Fitness !

Michelle Little

Mel is warm and welcoming and will always make you feel right at home. She listens to your needs, pushes at the right times and builds you up when you need it. She will be your biggest cheerleader and always has a smile when you need it. Thank-you Mel for all your enthusiasm!

Marysia P

Mel is an instructor whose classes are worth waking up at 6am. She's an expert at women's fitness and getting strong and in shape no matter how long postpartum it has been.

mina e

Mel is such an awesome fitness instructor, I’m sooooo happy to be taking part in her mommy baby classes and highly recommend her to everyone as she can do all levels of fitness

Hope Pokocky

Mel is a greta trainer, her energy is next level and so fun! She trains you with your baby if need be and at gorg location!! Try her out 🙂

HELENE C

great workout great person !!!