TRU Center Movement & Wellness - Redondo Beach, California

Ellie Rude

Alicia is exceptional and by far the best trainer I have ever trained with. Her movement and nutrition program is so next level that I saw big improvement in my health and fitness right away.
She has a very deep knowledge of how the body works - or should work - and we worked directly on regaining strength and mobility I’d lost. She knew what I needed more than I did. Trusting her was all I had to do.
If you want to make any kind of change for your health and do it quickly and effectively, she’s your person.

Lisa Reynolds

I absolutely LOVE Magnesium skincare products that Alicia created for TRU! I have used the Salve, Scrub, and Body Butter, and recommend all of them. My clients like the Salve, especially on tight calves. I gave them as Christmas gifts last year, and will be doing so this year!!

Zoya Varela

The “Rub-In-Love" Magnesium Exfoliating Sugar Scrub is my favorite body product of all time. It makes my skin so soft, glowing, hydrated. No need to put on a body cream after a shower. The Sugar Scrub is amazing. I recommend it to all my friends.

Lauren Sweeney

I love the magnesium balm salve. It’s so amazing on my sore muscles. It helps my neck or other muscles after a work out. It smells good and I love the intentionally of the quality sourced ingredients. Highly recommend!

marc dedola

Magic Mag Salve helped me a lot. I had pain in my forearm from computer work. I started applying the salve , and after a couple days the pain was gone. Now any time I start feeling the discomfort I rub some in and I'm good to go. The stuff smells good too!

Marc Lipton

I am stronger, more mobile and in less pain since I started working with Alicia. We started over 2 years ago. I am 63, with back degeneration, a knee surgery, along with many sports injuries along the way. As life goes my physicality diminished and I struggled with pian and inflexibility. I've always been physical my whole life. But I was struggling and needed a solution.

Alicia teaches how to strengthen your core from head to toe. You begin to use muscles that have been asleep for a long time, which then start to help the muscles and joints you've been always using.

That's where it hurts. The muscle and joints I have always been using. They're worn out. Once the core starts to work, and then focusing specifically in areas of pain and weakness, change happens. The pain begins to diminish and mobility and flexibility begin.

I also want to say I that I have consistently worked at it. And the time working with Alicia has paid off. Her intelligence and understanding of the human body, knowledge regarding nutrition is so valuable. I have strengthened my entire body.

Thanks Alicia, you have really helped me.
Marc Lipton

Portia Cundey

Alicia has been such a gift and a tremendous resource for both my husband and I. As we began the three month program, we had the opportunity to reflect on what we wanted to change which was integral in making some incredible life style changes. She was with us each step of the way and shared our growth in obvious and not so obvious ways. She also has the sensitivity and ability to have my body relearn how to work correctly after injuries from years ago. It was a pleasant surprise how Alicia directed us to work with our medical doctors to look more deeply at our bodies and address our individual needs. Working with Alicia has definitely put us on the road to strength and health with workouts, nutrition, and directing us to get proper medical support.

Jessica Krewson

First of all it smells SOOOO good that I want to use it all day. I use the Saving Salve for tight muscles and it soothes really quickly. I have a really tight neck and shoulders so this has been a life saver for me!! The texture is smooth and just really high quality ingredients.