Practical Wellness LLC -

Matt C.

I have worked with multiple Practical Wellness coaches over the years, and have found them all to be extremely passionate about helping their clients improve in all aspects of their fitness. I have worked with Cody in particular in varying capacities since 2017, and appreciate all of the different ways he programs, modifies and goes above and beyond to ensure his clients have the tools and the feedback they need for success. Cody cares deeply about improving the lives of his clients and Practical Wellness is a great outlet for that. The amount of care that goes into his work -- from the programming, to video demonstrations and especially the coaching and feedback -- shows and puts tremendous value behind what he offers. I've made tremendous progress working with Cody and know others will as well.

Hannah O.

I’ve been working with Cody for the last several months through Practical Wellness and really enjoy is coaching. He is very knowledgeable and purposeful in his programming. We’ve been able to work on areas of weakness for me as well as set up training plans that fit my needs. He’s willing to work with me on things that I need help improving as well as cheer me on when I need an extra push. Working out alone has been a big difference since I had always done group fitness in the past, but Cody finds ways for us all to meet up to train together or take part in virtual challenges which is a nice bonus! If you’re looking for another level of accountably, support, or just want to learn new ways to dial in on your training - Cody is your guy!

Korey K.

Why do I work with Coach Cody? That's easy to answer. Accountability. Expertise. Results.

I've been working with him for two years now.

I've recently joined Rub Club with Coach Julia. She's wonderful. Open to runners of all levels. A fun and safe running environment. I have progressed to barely running a lap to running 5Ks.

Working with Coaches Cody and Julia is one of the best decisions I've made.

Wendi D.

Cody is a coach who takes the time to create custom program that generates results. He has a blend of education and experience that makes for a high quality holistic approach to fitness. I find his style motivating and positive. Working with Cody helps me achieve my goals of overall wellness.

Kendall K.

My practical wellness coach has worked to help me develop a plan for wellness that fits my personal needs and goals. He listens and considers my input to tailor my plan to fit me. This is not a one size fits all program. It is MY program. I have been able to make changes and build new healthy habits that I’ve been wanting to do for years. Having the support of a coach has made ALL the difference. I am finally able to make changes that I have been able to sustain. I would recommend PWC to anyone looking to implement healthy habits and promote overall personal wellness.

Diane B.

Cody has been coaching me remotely for over a year, setting up a 3 day a week workout for whatever my goals, aches and pains and life balance might be at the time. He's a great listener to what works and doesn't work, encourages me to keep going even when I have slacked, doesn't judge---but does push me to do what he knows I can do. I really like the personal, patient connection he provides. For a slightly more senior student of his, this works really well for me!

Julia B.

I've been a member of the Practical Wellness run club for awhile and can't say enough good things! Run club has a good mix of distances and types of running and Cody is a great coach who is motivating and very in tune and supportive with everyone in run club! Great coaching and a great community!

Moon J.

Life changing. I'm stronger an smarter thanks to the Practical Wellness program. Forever grateful.