Coach Cathy Wellness -

Helen C.

I can't express enough how transformative my sessions with Coach Cathy have been. She has genuinely changed my life in ways I never expected. Before working with her, I struggled emotionally and mentally, but now I feel like I've gained an entirely new perspective on life. Cathy has helped me build my self-confidence in a way I never thought possible, and it's been incredible to see how much more secure and empowered I feel.

Through her insightful guidance and powerful tools, I've learned how to navigate difficult situations with ease and clarity. Whether it's handling challenging conversations or facing personal obstacles, Cathy has given me the confidence and strategies to move forward with strength.

One of the most notable areas of growth has been in my romantic relationship. It has flourished in ways I never anticipated. The tools Cathy provided me helped me communicate better, understand myself more deeply, and strengthen the bond I share with my partner.

Overall, since beginning my sessions with Coach Cathy, I feel like I'm truly living. I approach life with a newfound clarity and resilience, and my perspective on challenges has completely shifted. I see the world differently now, and it's all thanks to the incredible support and wisdom Cathy has shared with me. If you're looking for someone who will help you grow emotionally, mentally, and spiritually, Coach Cathy is the one!

Courtney W.

Coach Cathy has truly helped me heal my relationship with food. For the longest time, I have struggled with over indulging myself and being very guilty when I slack from my diet. I know now-through her guidance-I can lose, maintain and nourish my body in ways I didn’t know how to do before. I have gotten over my plateau and was able to drop that 10 pounds to reach my goal weight. Very thankful for her in my life! If you’re looking for a coach not only to help your nutritional standpoint but your overall mindset in life- she is your person!

Ismarys M.

This journey has been amazing, with the guidance of Coach Cathy you learn how to make your heart and brain to be harmonized.
She treats you as the perfect creation we are, she provides the resources to reach your goal in a personalized way in order to find your highest good, she approaches you as a whole, body, mind and spirit.

Thank you Cathy 🥰🙏🙌

Joyce F.

There is so much to say about Coach Cathy and her wisdom, life experiences and true understanding on mind, body and nutrition. She shares from experiences. She breaks down the knowledge and information so one can comprehend easily. Her programs / guidance and teachings are individualized to you. If you are ready and need help in connecting the dots I highly recommend her. You have nothing to lose.

Victoria B.

A true person that gives from the heart. Coach Cathy helps with self awareness from nutritional value to emotional connection. I would give more than 5 stars, if there was that option. Coach Cathy is a joy to work with and a true inspiration.

Nancy P.

Coach Cathy gave me tools to realize my self importance , made me more aware that no matter what the circumstances are we should be number one! She provided tools and techniques to achieve this goal of mind over matter . this peace that I have now is the guiding light to all my doors opening. I feel so much healthier mentally and physically …Nutrition and healthy thinking are making me feel better than ever ! Thanks coach Cathy

Gisela Q.

Thank you coach Cathy for letting me realize the importance of self worth giving me all the right tools to identify and handle all types of situations and specially the ones relating to healthy eating habits and making the right choices !! You are a bundle if information and knowledge ☀️

Lucia R.

Aprendí muchísimo de mi organismo y mi alimentación y lo más importe de cómo sanar de adentro hacia afuera. Es lo máximo oath Cathy. Disciplinas para el resto de mi vida. Soy sobreviviente de Cáncer. O sobreviviendo ☺️