Hypnotherapy & Life Coaching By Clio - Edinburgh

Lisa Diven

When I started the hypnotherapy with Clio, it was the first time I had ever done anything like this. Truth be told, I was anxious about opening up in this kind of format, and wondering how that would help aid my weight loss. Boy, was I wrong! Right from the very beginning, Clio was so warm and open about what to expect from the sessions, and as soon as I was in her company, all my initial fears had disappeared. Over the course of the sessions, we found the root cause of my over-eating and the guidance and wisdom that Clio gave me has massively helped in my journey. She was able to draw information out of me that I've never told anyone, but in a way that never made me feel uncomfortable about saying it. It was a massive revelation for me.
As Clio had helped me get to the root cause, and identify triggers that make me want to go to that cupboard, I have made some changes in my life, and I am now able to identify when I'm feeling triggered and remove myself from the situation.
My weekly rate of lb's dropped doubled, and sometimes tripled, after the sessions with Clio! All by making some small (not unachievable) changes. Whenever I feel like I'm tipping back into old habits, I listen to the recording she gave me and it takes me back to that place in the sessions that made me want to keep going. Weight loss is a long and bumpy journey, and isn't an easy fix, but these sessions with Clio massively helped me on that journey. I dropped 20lb in the last year, most of which was after the sessions with Clio. She really is a lovely soul, so warm and kind. I would highly recommend anyone who needs a bit of a helping hand on their journey to get in touch with her. You won't regret it! ❤️❤️

Mairead Shanahan

Thank you Clio for a unique and empowering experience. I decided to try something different and hypnotherapy was it! Like anything new or different I wasn't fully sure what to expect. Clio put me completely at ease with her soothing voice and gentle guiding tone. I felt completely relaxed throughout and was provided with the opportunity to engage with some soul searching. The analogy used by Clio in her dialogue easily allowed me to shift perspective on some past experiences which I thought was amazing. It made me feel in more control of my thoughts and perspectives in a very positive way. It also had the immediate knock on effect on how I view myself as a person and I was empowered to validate my worth based on past and also present experiences. The mind is very powerful and when nourished in the right direction we are enabled to free ourselves of what holds us back. This became a reality for me during this experience. Thank you again Clio.

doireann callanan

My session with clio really helped me to understand where my emotional triggers and barriers come from, she helped me on my healing journey and I found the whole experience so beneficial. I especially liked the personalised recording and found the more I listened to it the more I could really visualise my body healing within. She gave me the tools to understand my emotions and how they were blocking me from moving forward. She's an excellent hypnotherapist and made me feel so comfortable, would highly recommend her & look forward to more sessions in the future

Stephen Jeffries

Clio is excellent; the experience I have had is just incredible. I have been working with Clio each month for coaching and couldn't recommend enough. I never feel judged; such an open, non-judgmental and transparent person.

Thank you so much.

elaineandbenny shanahan/dunne

RTT Hypnotherapy was recommended to me and I am so glad I tried it. I found the experience really effective and helped me to deal with stress and anxiety in my life. I felt super relaxed throughout the session with Clio. I would do this again.

Mika Leys

I've been working with Clio on "getting my life back" for a couple years now. We started off with coaching when I was at my lowest. After having a baby I felt like I'd lost myself completely and just didn't know how to get back to where I wanted to be. I didn't enjoy my own business (as a designer) anymore, I didn't even know what I wanted to wear anymore. It only took a few months and my life was back on track, my business is now better than it's ever been and my self-love and care is at an all time high. A month ago I finally decided to do hypnotherapy with clio to work on my Anxiety which has always been a major stumbling block for me, it was amazing, I was so surprised by how she managed to "transport" me back to the situations that had triggered me, I thought I knew what they were but I was wrong, they were completely different. She then helped me face these issues and move on from them. I've had my 21 days of listening to her very soothing recording and I can honestly say my anxiety levels are at an all time low. Thank you Clio! I'll forever be grateful to you and will be sure to return if I ever need you again. x