James Hughes coaching - Glasgow

Ashleigh Baillie

I recently had the pleasure of attending a wellness breath work session hosted by a truly exceptional individual, James. From the moment I arrived, I was greeted with warmth and kindness, making me feel instantly at ease as well as the group. James exuded a sense of genuine care and compassion, offering not only guidance on breath work techniques but also providing authentic advice that felt like it was coming from a dear friend.

I came to learn how to harness my breath to help with stress and painful grief moments. James took our group on a journey to look inwards and then allowed us to practice our breath work techniques to the back drop of a beautifully curated soundscape.

The session was incredibly transformative and enlightening, truly allowing me to tap into a deeper sense of relaxation and inner peace.

I left the session feeling lighter, inspired, and grateful for the opportunity to connect with such a wonderful host. I highly recommend this wellness breathe work session to anyone looking to improve their mental and emotional well-being in a truly nurturing and supportive environment.

They say when you need help you seek out your person and I truly believe I found this with James.

Thank you for such a beautiful and transformative experience!

Sarah Nesbitt

I recently had the pleasure of working with James in his 1-on-1 coaching sessions and attending one of his retreats, along with experiencing his breathwork realignment sessions. The impact has been profound and transformative.

James's coaching sessions are truly insightful. He has an incredible ability to listen and understand the core issues, providing guidance that is both practical and deeply meaningful. His approach is compassionate and tailored to individual needs, making each session feel personalized and effective. I have gained clarity and confidence in my personal and professional life, thanks to his guidance.

The retreat was a unique experience, combining relaxation, introspection, and growth. James created a supportive and nurturing environment where I felt safe to explore and confront my challenges. The activities were well-planned and varied, ensuring a balance between self-reflection and group interaction. I left the retreat feeling rejuvenated and with a renewed sense of purpose.

The breathwork realignment sessions have been nothing short of transformative. James's expertise in breathwork is evident, and the sessions have helped me release stress and emotional blockages, leading to a greater sense of peace and well-being. The techniques he teaches are powerful tools that I now use regularly to maintain balance in my daily life.

Overall, James's coaching, retreats, and breathwork sessions have had a significant and positive impact on my life. I highly recommend his services to anyone looking to make meaningful changes and improve their overall well-being.

kimberley sweenie

Having experienced cold water therapy with James I can honestly say that it was one of the most powerful and positive experiences I have ever done.
James has a way of making you feel calm, connected and present within your life. His passion for what he does is so powerful you can’t help but feel the same when you are around him.
I have learned so many techniques / breathing work that i use in my daily routine thanks to James.
I have enjoyed spending time with him and this experience always leaves me fully recharge and ready for the day /weeks ahead.
You will leave James feeling AWESOME 🙌🏻

Rachael Hall

It’s rare that I write reviews but I felt compelled to put pen to paper for James Hughes Coaching.

I’ve had a few sessions with James and he has really helped me to make improvements in my life resulting in a happier more content me. He has taught me how to take control by thinking about challenging situations in a different way and has offered several tips/techniques to practice.

The amount of knowledge he has in his field is incredible and his extensive experience, enables him to offer various solutions. He always explains things clearly to me and everything makes sense. James has many strings to his bow and a recent, unexpected lesson on how to breathe properly has made a huge difference to my stress levels, quality of sleep and my physical health!

Apart from being a true professional, James is an amazing person. He is a great listener, is compassionate and he instantly put me at ease. In addition he is very inspiring and unlike many, he actually practices what he preaches!

If you are struggling with anything in life whether it be that you are feeling demotivated, confidence levels are low, suffering from anxiety, stress or have issues in relationships or job, I would say that James is your man!

5 stars for you James Hughes Coaching. Thank you for all of your advice and support so far, you are a blessing!

Joanne McLaughlan

James is one of the most inspirational people I have ever met. He is deeply insightful, intuitive, hugely empathetic and possesses an unbelievable ability to help you bring clarity to any given situation, enabling and supporting you to work through it. Always gentle, but directive and challenging when needed, James works at the pace he knows you need to make lasting change. He takes a truly holistic approach, and has a number of tools and techniques he can utilise - breathwork, re-alignment and cold water to name a few. No tool is ever forced, and each is always introduced in a way that makes you feel in control of your own process. I cannot stress enough how much I am the least likely person you have ever met who would do a cold water dip on an early January Friday night,
but he got me there, and it was one of the most amazing experiences of my life! James is truly an excellent and transformative coach and I cannot recommend him highly enough.

Lynsey McLean

James has a presence that’s hard to put into words. You automatically feel calm and welcome but most of all safe. I’ve been to multiple breathwork sessions with cold water dipping and meditation and we’ve had numerous 1 to 1s where he has this knack of drawing out of you what you need in that moment or period of life. I always leave feeling less stressed, more able to take on the world and that anything that has been bothering me doesn’t feel quite so massive. Even when you’re struggling with how you feel and what you want to say or achieve, James understands and can sense what you need and what type of session to have with you. I would recommend him to anyone. He has been a hugely positive presence in my life and I’m forever grateful.

Kimberly W

James is an incredibly patient coach. He instinctively knows when to let me ramble on to get all my thoughts out and when to jump in to save me from myself. He has been able to thoughtfully and tactfully navigate my personal experiences, both validating and challenging my thinking along the way until I've arrived at breakthrough moments of clarity. Even though his coaching has played such an important role in my personal progress, I always come away with full ownership of new outlooks and ways forward, such an essential component of lasting change. There is a real sincerity of care in James' company. I trust him implicitly with my stories, my journey and my well-being.

Audrey Steele

I have engaged over 3 retreats with James in various breathwork practices and can genuinely say some of the expertise James demonstrates in leading these is phenomenal. I have found breathwork transformational in moving emotional blockages. James is very trustworthy and supportive, as you have to submit yourself fully to the practices. Whether that be in relaxation, cold water immersion or deeper breathwork. I have developed an understanding of the importance and benefits of this work due to James’ input and am continually learning and improving my personal strengths in these areas.