Refined Health and Wellness - Plymouth, Minnesota

Jenifer Ford

I have been seeing Sara for a massage every 6 weeks for approximately 2 years now. Sara is a miracle worker with her hands. Somehow, she intuitively knows where all the trouble spots are without me even needing to tell her. She truly provides a therapeutic approach to massage. I have chronic neck and upper/lower back pain and she ALWAYS, 💯, makes me feel better.

Sarah Marie Strese

Sara is AMAZING. I have been seeing her for several years now and she has been an instrumental part of my personal care team, most recently working with me to adapt to my new fibromyalgia diagnosis. She clearly has a deep understanding of the body and is extremely adept at tailoring massage techniques and pressure for your specific needs and varying needs of the different areas. I can't recommend her enough and her warm and positive energy are rejuvenating on their own!

Jacob Augustine

My wife and have been working with Sarah for the better part of a year now. Sarah is by far and away the best massage therapist I have ever worked with. Never once has she come in and simply done the same as last week. She is very in tune and well versed in the profession. Always listens to issues and can react when she see something you have not told her. I would recommend Sarah to anyone who is looking for pain relief, muscle relaxation, or simply how to better care for your body. Sarah genuinely cares for my wife and I and we can feel it in the results.

Bill Levine

Sara is an excellent listener, skilled practitioner, and without a doubt deeply cares about her clients. I have had many massages over the course of my life and she is one of the best. I highly recommend her…

Lisa Peter

Where to start?
I have been getting massages for 30 years from a variety of sources. In the past 15 years I have not been able to find someone who was a good fit for me personally. I am a plus size older woman who can be fussy about what constitutes of great massage experience. I have high expectations from my masseuse and Sara has far exceeded all of those expectations.
From the warm and zen waiting room, I instantly felt relaxed and comfortable.
Her communication was spot on...not too much, not too little. She let me lead when I wanted conversation and let me be silent when I needed quiet.
Her table is soft, comfortable. Her linens are high quality and feel great on your skin. Her music selections is spot on.
She listened to my needs at consultation and did exactly what I needed to obtain optimal relaxation and pain relief.
Her hands are blessed by angels above, truly.
I can't think of one single thing that I would have liked differently or had her change. The pressure was spot on, the area's she worked were exactly what I needed to be worked, and she is a delightful young lady who is my new best friend 🙂
If you are looking for an exceptional massage experience, then you need to book with Sara.

Rebecca Hansen

5 stars aren’t enough! My husband and I agree, best massages we’ve ever had. Having Sara come to us for in-home sessions allowed us to easily work around our toddler’s schedule. Sara is knowledgeable, skilled, and a delight to work with.

Kevin Goodman

Sara is extremely progressive in her approach and persistent in coming up with a massage routine that fits the specific needs of her clients. She is extremely well educated in massage therapy but also looks into other wellness methods that may help your specific needs

She is one of the best massage therapist I have used I especially like the fact that she constantly works on expanding her knowledge in order to help her clients-she does not phone it in.

Brittany Morton

Sara is the BEST. I have been receiving massages from her for over 2 years. I would never go anywhere else. She is experienced, professional, and knows the muscular interworkings of the body better than anyone I know.