Jessica K.
5/5
I did Sabines Rewrite Your Future course last year. We learnt how to work with our menstrual cycles and it was eye opening. I have Polycystic Ovaries Syndrome and had irregular periods. By doing the work with Sabine I was able to understand my body in a different way, learn to work with my cycle, when to rest, when to work on projects, when my inner critic will be at their loudest. We also explored other tools we could use regularly, journalling tips, dancing in the morning, and other self care practices. We delved into our shadows, we supported each other and we grew together. We were also paired up and met with our partner weekly to explore certain themes and topics, and support each other through this exploration. Since the course I have experienced regular periods for the first time in years. I listen to my body more, I cut myself slack when I'm bleeding, I can realise when the thoughts I'm having aren't necessarily from me but my inner critic and I learnt how to start putting boundaries in place and love and respect myself more.
It was a really great 3 months and allowed me to build a solid foundation to start making positive changes in my life. I am now working in my dream job and feel much more secure in who I am.
Thank you so much Sabine for your continued support ❤️ 🙏